Laughter Yoga

Laughter Yoga is a revolutionary new therapy where yogic breathing is integrated with laughter as a form of exercise. S
imple yet profound, it's a joyful exercise routine which is sweeping the world, and is a complete well-being workout.

Laughing feels great, and it's good for your health, too.  Laughter can enhance the immune system, undo many of the negative effects of stress and improve cardiovascular health.  Today Laughter Yoga has become a worldwide phenomenon, with more than 10,000 Laughter Yoga Clubs in 60 countries. 

Laughter Yoga has been the subject of features in worldwide publications such as National GeographicTime MagazineThe Wall Street JournalThe Los Angeles Times and The Daily Telegraph. It has also been reported on by the BBCCNNNHK (Japan)ABC news (USA) and other television networks around the world. In 1999 the film director Mira Nair made a film, "Laughter Clubs of India".

London Laughter Yoga runs Laughter Clubs and bespoke laughter workshops for:
  • Organisations large and small
  • Charities, community groups and community events
  • Healthcare Sector
  • Seniors Clubs
  • Well being and health awareness days
  • Away Days and team-building
  • Parties, hen parties and celebrations of all kinds!